Fixes for some common post-shoveling aches! We’ve all experienced some aches and pains after working hard to clear the snow from our driveways and sidewalks. Here are some physiotherapy stretches you can try to alleviate pain in your shoulders, knees and back. You should not be feel any pain with these exercises. If your pain is being […]
After a few years of mild winters, we have returned to winter weather that is truly Canadian! Like all of us, it is likely safe to say that you’ve dusted off your shovels and gotten your snow-moving muscles moving a few times already this season. Here are some tips (from the Canadian Centre of Occupational […]
We treat a variety of problems – how can we help you? Physiotherapists can help many people with a variety of ailments. Are you, or someone you know, suffering from: Low back pain Knee pain Neck pain Shoulder pain Arthritis Tension headaches Difficulty with walking Poor balance Pain sustained in an accident Poor physical fitness […]
Happy New Year! You’ve made a resolution – it’s time to start a fitness program, as recommended by your physiotherapist and doctor. How do you start? You need to commit to the program – don’t miss a day of your scheduled exercise. And you need support – your family needs to accept this important addition […]
If you or someone you know is in need of physiotherapy or massage treatment over the holidays, please don’t hesitate to contact us. We will be open and booking clients on all days except Dec. 25, Dec. 26 and Jan. 1. We can be reached by email at info@eqphysio.com or by phone at 905-599-6478
We are very happy to announce we now offer direct insurance billing for our physiotherapy and massage therapy clients at our Oakville clinic! Ask us how you can eliminate paperwork and out-of-pocket expenses!
